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Fitness

Weight Lifting

Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.

Running

Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet…

Yoga

Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation

WHAT CLIENT'S SAY

CALCULATE YOUR BMI

Our Body Mass Index (BMI) calculator can help you determine either you have the right body weight or if you're almost outsize as per your height. BMI calculator finds if you're underweight, overweight, standard weight, or obese and at risk of diseases such as cancer and heart problems.
BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

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